HIIT, Endurance, BTN: Which Workout Is Best for the Holidays?

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Don’t miss your workouts this holiday season! Here’s a short, effective workout format that adapts to different equipment and is easy to fit into a busy schedule.

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HIIT, Endurance, BTN: Which Workout Is Best for the Holidays?

via meals4diet http://meals4diet.blogspot.com/2013/12/hiit-endurance-btn-which-workout-is.html

1 thought on “HIIT, Endurance, BTN: Which Workout Is Best for the Holidays?”

  1. Pingback: 12 Days of Fitness Video: Workout #1- HIIT it! | Fit Foodie Mom

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